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Shoot into the Laundry Basket

Laundry baskets set on chairs become kid-height basketball hoops, and children shoot soft balls overhand into them. They practice throwing with height, the arc of the ball, and waiting their turn.

Illustration of the PE activity Shoot into the Laundry Basket
PhaseMain activitie
Duration13 min
Ages3–6
SpaceAny space
EquipmentLaundry baskets, Chairs, soft balls
IntensityModerate

How to play

  1. We watch how big kids shoot baskets and copy it with a pretend two-handed shot (1 min).
  2. We put the baskets on the chairs and form four short lines in front (2 min).
  3. We shoot with both hands from the chest, like the big kids (4 min).
  4. We try one hand, throwing up high like a rainbow (4 min).
  5. We put the baskets on the floor, toss all the balls in, and carry them back in pairs (2 min).

Rules

Variations

Easier

At age 3, the basket on the floor, shooting from very close.

Standard

At age 4, the basket on a low chair, two steps away.

Harder

At age 5, the basket on a regular chair, three steps away, with one hand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Set the chairs with their backs against the wall so they don't tip, and check that they're steady. Remind kids the ball goes up and then comes down: trace the rainbow with a finger before throwing.

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