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Seated Balloon Volleyball

The whole group plays seated in chairs, passing a balloon over a rope and counting together how many passes they make before it drops. It builds hand-eye coordination and teamwork in a game where sitting down is the rule for everyone.

Illustration of the PE activity Seated Balloon Volleyball
PhaseMain activitie
Duration14 min
Ages3–6
SpaceGym or classroom
EquipmentLarge balloons, ropes, Chairs
IntensityModerate

How to play

  1. Tie a rope between two chairs at the head height of a seated child and set a row of chairs on each side (2 min).
  2. In pairs, sitting face to face, tap a balloon back and forth without lifting our bottoms (2 min).
  3. One balloon for everyone: send it over the rope to the other side, always staying seated (3 min).
  4. Count passes out loud and on fingers together; if it drops, the closest child picks it up and we start again (3 min).
  5. Two or three balloons over the rope at once (2 min).
  6. Put the balloons back in the bag and stretch in our chairs (2 min).

Rules

Variations

Easier

For 3-year-olds, no rope: one balloon per pair and free taps while seated.

Standard

For 4-year-olds, with the rope and one balloon for the whole group, counting passes.

Harder

For 5-year-olds, each child gets only one tap before passing, and the group tries to beat its record.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Inflate the balloons yourself, not all the way, and pick up any pieces immediately if one pops: a balloon scrap in the mouth is a choking hazard. Keep an eye on children who chew things.

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