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Rockets on the Launch Pad

Each child is a rocket crouched on a launch pad, a hoop; the teacher counts down silently with their fingers, and at zero the rockets blast off running to the Moon and back to base. It practices reacting to a visual signal and starting from a squat.

Illustration of the PE activity Rockets on the Launch Pad
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
Equipmenthoops, cones
IntensityHigh

How to play

  1. Each child in a hoop, crouched with hands together over the head like a rocket's nose; at the far end of the playground, a row of cones is the Moon (2 min).
  2. The teacher shows the hand countdown: five fingers, four, three, two, one... and a closed fist means blast off! Practice by stretching up in place (2 min).
  3. First trip: at the fist, everyone blasts off running to the Moon, taps it and lands crouched in any hoop (3 min).
  4. The countdown gets sneaky: sometimes it stops at three and starts over, and we only launch on the closed fist (3 min).
  5. Launches from other spaceships: sitting in the hoop, kneeling, or lying down looking at the sky (2 min).

Rules

Variations

Easier

For 3-year-olds, also count down out loud, and put the Moon close by.

Standard

For 4-year-olds, count down with the hand only, with sneaky pauses.

Harder

For 5-year-olds, the teacher holds up a colored cone at launch and each rocket visits the planet of that color before returning.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Stand somewhere raised or in the middle of the hoop arc so everyone can see your hand. If someone launches early, no problem: "That was a test rocket!" and it goes back to its pad.

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