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Ribbon Gymnastics

Ribbon gymnastics: students make shapes with gymnastic ribbons (circles, spirals, snakes) and create a short routine.

PhaseMain activitie
Duration18 min
Ages8–12
SpaceGym or classroom
EquipmentRhythmic gymnastics ribbons
IntensityModerate

How to play

  1. Each student gets a ribbon and space around them.
  2. Practice basic shapes: circles, snakes on the floor, spirals.
  3. Combine shapes with steps and turns.
  4. Create a short routine to music.

Rules

Variations

Easier

Basic shapes.

Standard

Shapes with steps.

Harder

Routine to music.

Adaptations

Learning goals

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