Puff-Up Paper Bags
Each child blows up their own paper bag, the teacher tapes it shut, and then they play with it: toss it, catch it, balance it, and pass it. It builds strong, steady blowing and hand-eye coordination with something they made themselves.
How to play
- Each child writes or draws their mark on a paper bag; the teacher shows how to hold the bag's opening around the lips without squeezing (2 min).
- They puff up the bag with several long breaths, breathing in through the nose between each one; the teacher closes each bag with a bit of tape (3 min).
- Free play with the bag: toss it up and catch it, tap it with a hand or knee, carry it on their head (3 min).
- In pairs, they pass the bags: one at a time, then both at once (3 min).
- The bag gets tired: the teacher removes the tape and each child slowly squeezes it flat against their tummy while letting out air with "sss" (1 min).
Rules
- I only blow into my own bag with my mark.
- Between puffs, I breathe in through my nose.
- I don't squash or pop my bag on purpose.
- I play in my own space without bumping.
Variations
Easier
For 3-year-olds, the teacher helps blow and the game is just toss and catch.
Standard
For 4-year-olds, they blow on their own and play in pairs.
Harder
For 5-year-olds, challenges: toss it, clap, and catch it; carry it on their back while crawling.
Adaptations
- Limited mobility: the child plays seated with the bag on their lap, tossing and catching or passing to a friend.
- Visual impairment: put a large bell, firmly sealed, in the bag before blowing it up so they can hear it.
- Weaker blowing: use smaller bags (paper lunch bags).
Learning goals
- Blow strongly for a while.
- Toss and catch a light object.
- Enjoy playing with something they made.
Equipment for a class of 25
- Paper bags: 25
- Tape: 2
- Markers: 6
Teacher tip
Never plastic bags, always paper. Each child blows only into their own bag for hygiene, and if someone feels dizzy, they sit and breathe calmly; that's normal at first.
PatioLab has "Puff-Up Paper Bags" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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