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Pose Story: A Trip to the Beach

Following a day-at-the-beach story, children make boat, fish, starfish, turtle and wave. They stretch on the floor and standing up, and connect each pose to a moment in the story.

Illustration of the PE activity Pose Story: A Trip to the Beach
PhaseMain activitie
Duration14 min
Ages3–6
SpaceGym or classroom
EquipmentLarge blue sheet
IntensityLow

How to play

  1. The teacher spreads the blue fabric in the middle: «This is the sea». We sit around it and say we're going on a trip today (2 min).
  2. We arrive by boat: sitting, knees bent, hold the legs and rock while rowing with the arms (2 min).
  3. Jump in like fish: lying on the belly, arms stretched forward, lift arms and legs a little and flutter the feet like fins (3 min).
  4. On the sand we find starfish: standing, arms and legs spread wide; then a turtle hiding: sitting, legs apart, folding forward and tucking the head in (3 min).
  5. Here come the waves: kneeling, sweep the arms up and slowly fold down to touch the floor in front, like the sea (2 min).
  6. Ride the boat back and lie down to dry off in the sun, still, with eyes closed (2 min).

Rules

Variations

Easier

For 3-year-olds, boat, starfish and wave, with the teacher modeling each pose.

Standard

For 4-year-olds, the full story with all five poses.

Harder

For 5-year-olds, hold fish and boat while the teacher counts to five, and suggest another sea animal.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The fabric sets the scene; a blue bedsheet works too. In turtle, remind them they don't need to touch the floor with their head.

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