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Pool Noodle Mini Golf

Using a pool noodle as a golf club, children push their ball along the ground into hoop "holes" spread around the space. They practice controlling force with a tool and choosing their route.

Illustration of the PE activity Pool Noodle Mini Golf
PhaseMain activitie
Duration14 min
Ages3–6
SpaceAny space
EquipmentPool noodles, soft balls, hoops, cones
IntensityLow

How to play

  1. Show the golf club: noodle in both hands, feet apart, gentle swing (2 min).
  2. First hole: from the cone, tap the ball until it's inside the hoop (3 min).
  3. Play the holes in any order you like, no rush (4 min).
  4. Bridge holes: the ball goes between two cones before entering the hoop (3 min).
  5. Last soft tap, the ball stops in the hoop, and we sit down next to it (2 min).

Rules

Variations

Easier

For 3-year-olds, big hoops close by; sweeping the ball with the noodle is fine.

Standard

For 4-year-olds, short taps from the cone to the hoop.

Harder

For 5-year-olds, count the taps they need and try fewer next time.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This is a calm activity, perfect after a very active one. Keep holes away from walls so balls don't bounce toward other players.

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