Penguin Belly Slides
Lying on their bellies on a sheet of cardboard, penguins slide across the ice pushing with their hands. Children practice moving on their bellies, build arm strength, and coordinate both sides.
How to play
- We look at how penguins slide on their bellies and practice lying on the cardboard with our tummy in the middle (2 min).
- We push with both hands at once, like paddling, across the ice rink (3 min).
- Now hand over hand: one, then the other, like swimming penguins (3 min).
- Let's go fishing: we go around the cones (icebergs) and back to the colony (4 min).
- In pairs: one gently pushes the other's feet, then switch (2 min).
- The penguins rest on the ice, slowly flapping their wings (1 min).
Rules
- My tummy always stays on the cardboard; I never stand on it.
- I push with my hands.
- I slide on the rink without bumping other penguins.
- When I push my partner, I do it gently.
Variations
Easier
Age 3: a short, straight rink, pushing with hands and feet.
Standard
Age 4: hands only, going around cones.
Harder
Age 5: a zigzag course while carrying a fish (scarf) on their back.
Adaptations
- Limited mobility: an adult gently pulls the cardboard with a rope, or the child paddles from their wheelchair with a soft broom handle on the floor.
- Blind or low vision: a straight rink along a wall, with a classmate calling from the end.
- Less arm strength: use a scooter board instead of cardboard; it glides more easily.
Learning goals
- Move on the belly by pushing with the arms.
- Coordinate both hands.
- Steer while sliding.
Equipment for a class of 25
- Large cardboard sheets: 8
- Cones: 4
Teacher tip
Works best on smooth floors (gym, hallway). Cut the cardboard about the size of a child's torso and check for staples.
PatioLab has "Penguin Belly Slides" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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