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Paper Towel Roll Balancers

Child and grown-up become circus balancers carrying a paper towel roll on their head, on an open palm or on their back while walking a line, passing it back and forth without dropping it. It works balance, posture control and focus, using something every kitchen has that doesn't hurt if it falls.

Illustration of the PE activity Paper Towel Roll Balancers
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentPaper towel tubes, Painter's tape
IntensityLow

How to play

  1. The teacher introduces "the balancers of the big circus" and shows how to carry the roll standing up on an open palm (1 min).
  2. Each pair walks around the room with the roll on a palm; if it falls, pick it up and keep going (2 min).
  3. Now the roll lies on your head: walk slowly, looking ahead, along a tape line (2 min).
  4. Pair challenges: the grown-up gets on hands and knees, the child sets the roll on their back and guides them so it doesn't fall; then switch (3 min).
  5. Pass the roll palm to palm without grabbing it, close at first, then one step farther apart (3 min).
  6. Circus bow: bow with the roll on your head and catch it with your hands as it falls (1 min).

Rules

Variations

Easier

Age 3: roll on a palm with the other hand nearby to help, walking without a line.

Standard

Age 4: roll on the palm and on the head, along a straight line.

Harder

Age 5: roll on the back of the hand or the shoulder, along a zigzag line.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use new or nearly full rolls: empty ones are too light and fly off. At home, a small cereal box or a flat cushion works just as well.

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