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Paper Ball Up to the Sky

Each child tosses their own newspaper ball into the air and catches it, adding challenges little by little. The ball is light and soft, so it falls slowly and gives time to catch it without fear.

Illustration of the PE activity Paper Ball Up to the Sky
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
EquipmentNewspaper balls, Hand drum
IntensityLow

How to play

  1. Each child makes a ball by crumpling a newspaper sheet tightly between their hands (2 min).
  2. Toss the ball a little way up with both hands and catch it (2 min).
  3. Toss it higher and clap once before catching it (3 min).
  4. Toss with one hand and catch with the other; then catch it in a cup made with both hands (3 min).
  5. Toss sitting, kneeling and lying on your back, and finish by resting the ball on your tummy (2 min).

Rules

Variations

Easier

For 3-year-olds, low tosses and trapping it against the chest counts.

Standard

For 4-year-olds, toss higher and try one clap.

Harder

For 5-year-olds, two or three claps, a full turn before catching, or toss and catch with the non-dominant hand.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Having each child make their own ball is part of the fun: crumpling hard strengthens the hands. Keep balls big and tightly packed, never small bits that could go in the mouth.

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