PatioLab
Home › Activity library › Main activities for Elementary › Over for High, Under for Low

Over for High, Under for Low

On a course with low benches and tables, children go over a bench when the high triangle sounds and under a table when the low drum sounds. They practice linking high and low pitch with up and down in real space.

Illustration of the PE activity Over for High, Under for Low
PhaseMain activitie
Duration16 min
Ages3–6
SpaceOutdoor yard
EquipmentSwedish benches, mats, Tables, Triangle, Drum
IntensityHigh

How to play

  1. Set up the course: two low benches with mats on both sides and two tables with mats underneath, spread around the room (2 min).
  2. Walk the course with no sound: over the benches crawling or walking with the teacher beside them, and under the tables crawling on bellies (3 min).
  3. Now the sounds are the boss: high triangle, find a bench and go over it; low drum, find a table and go under it (4 min).
  4. With no sound, walk freely away from the obstacles; the teacher plays faster, and children must choose a free obstacle (4 min).
  5. Ear test: the teacher plays with their back turned and sometimes uses a squeaky or deep voice instead of instruments (2 min).
  6. Clean up and sit on the bench to listen to one last high sound and one low sound (1 min).

Rules

Variations

Easier

Age 3: crawl over the bench, use only one bench and one table, and the teacher signals up or down too.

Standard

Age 4: two benches and two tables, choosing a free obstacle.

Harder

Age 5: add a middle sound (hand drum) that means going around the obstacle.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Benches must be low with mats on both sides, and an adult stays by them the whole time. Make sure the tables are stable and that nobody tries to walk under them standing up.

Add this activity to your lesson

PatioLab has "Over for High, Under for Low" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for Elementary

"Al Pasar la Barca" Parachute Rowing

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute

Sitting around the parachute, children row by pulling the fabric toward them and letting it go toward the middle to the rhythm of the traditional Spanish song "Al pasar…

Rhythm Moderate intensity

"Corro de la Patata" Parachute Circle

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute

Children circle with the parachute while singing the traditional Spanish song "Al corro de la patata" (Potato Circle), and on "achupé, achupé" everyone sits down…

Rhythm Moderate intensity

"El Patio de Mi Casa" Parachute Song

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute

Children sing the traditional Spanish ring song "El patio de mi casa" while circling with the parachute and lowering it to the ground on "agáchate" (squat down).

Rhythm Moderate intensity

"Que Llueva" Parachute Rain

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute

Using the traditional Spanish children's song "Que llueva, que llueva" (Let It Rain), children make rain, clouds and sun with the parachute, and some hide underneath as…

body expression Moderate intensity

«A la Zapatilla por Detrás»: The Slipper Behind Your Back

⏱ 12 min👥 Ages 3–6📍 Any space
Equipment: House slippers

Sitting in a circle with eyes covered, one child walks around the outside with a slipper singing the traditional Spanish rhyme «A la zapatilla por detrás» («the…

auditory attention Moderate intensity

«A Tapar la Calle»: The Chain That Blocks the Street

⏱ 12 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment

Half the class forms a hand-in-hand chain that walks forward singing the traditional Spanish song «A tapar la calle» («Block the street so nobody passes»), while the…

moving together as a group Moderate intensity