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Open and Close Hoop Path

Hoops on the ground make a path where sometimes there's one hoop (feet together) and sometimes two side by side (feet apart). Children jump along, opening and closing their legs to match what they see.

Illustration of the PE activity Open and Close Hoop Path
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
Equipmenthoops
IntensityModerate

How to play

  1. Practice in place: "close" is feet together and "open" is feet apart, with a little jump (2 min).
  2. Show the path: one hoop, close; two hoops side by side, open (2 min).
  3. Travel the path one after another, saying out loud "close, open, close" (5 min).
  4. Rearrange the hoops together and try the new path (3 min).
  5. Finish with one big jump out of the last hoop and a ninja landing (2 min).

Rules

Variations

Easier

At age 3, a short path they can walk through, stepping inside the hoops.

Standard

At age 4, a path with four or five changes and continuous jumps.

Harder

At age 5, add single hoops off to one side for one-foot landings, like hopscotch.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make sure the hoops don't slide; on smooth floors, draw circles in chalk or use flat rubber rings instead. Say the words out loud with them—it helps coordination.

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