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Night Bakers: The Dough Rises

While the town sleeps, children are bread dough: they get kneaded, rise, go through the oven (a tunnel) and come out as loaves, rings or rolls. It builds body control, moving under obstacles and body shapes.

Illustration of the PE activity Night Bakers: The Dough Rises
PhaseMain activitie
Duration13 min
Ages3–6
SpaceGym or classroom
Equipmentmats, Chairs, Hand drum
IntensityModerate

How to play

  1. The teacher explains bakers work at night and shows the bread shapes: loaf (stretched long), ring (curled in a circle) and roll (small ball) (2 min).
  2. We’re flour scattered on the floor; the drum mixes and we join in twos, then fours, until we’re one big dough in the middle (2 min).
  3. Kneading: the dough gets squashed (lie flat), stretched (long) and folded (sit and hug knees) (2 min).
  4. The dough rises: from a small ball we rise very slowly up to tiptoes, arms high (2 min).
  5. Into the oven: crawl or creep through the chair tunnel covered with mats; on the way out the teacher names a bread and we make the shape (3 min).
  6. It’s morning: the breads line up still on the shelf and the first customer sniffs them (2 min).

Rules

Variations

Easier

For 3-year-olds, only loaf and roll, with a short, wide tunnel.

Standard

For 4-year-olds, all three shapes and the full tunnel.

Harder

For 5-year-olds, pairs make double breads (a braid, a sandwich loaf) and others guess which one.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Build the tunnel from sturdy chairs topped with mats, never wobbly tables. Keep the oven short: 10 to 13 feet is plenty. Kids tend to bunch up inside, so the next one goes in only when the one ahead is coming out.

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