My Jump Leaves a Footprint
Each child jumps forward with feet together from a line and drops a beanbag where they landed, then tries to get a little past their own mark. They practice the broad jump and personal improvement without competing against anyone.
How to play
- Practice the kangaroo jump: swing arms back, crouch, and throw arms forward as you jump (3 min).
- Each child has their own chalk lane; jump from the line and drop the beanbag where your heels land (3 min).
- Try to reach or pass your beanbag, and move it forward when you do (5 min).
- Draw a chalk footprint at your best jump (3 min).
- Look at everyone's footprints and give a big round of applause (1 min).
Rules
- I start with feet together behind the line.
- I only look at my beanbag, not my friend's.
- I land with bent knees and don't fall backward.
- Every good jump is my own jump.
Variations
Easier
At age 3, an adult places the beanbag and cheers every try; any two-footed jump counts.
Standard
At age 4, kids place the beanbag themselves and try to pass it.
Harder
At age 5, also try one-foot hops and compare the two footprints.
Adaptations
- Limited mobility: toss the beanbag as far as possible from the wheelchair and try to beat it.
- Visual impairment: a brightly colored beanbag, with an adult clapping from where it landed.
- Autism: a lane in their color and only their own progress is mentioned.
Learning goals
- Jump forward using an arm swing.
- Set and reach a simple goal.
- Value one's own progress.
Equipment for a class of 25
- sidewalk chalk: 6
- beanbags: 25
Teacher tip
Focus on the arm swing—it's what improves the jump most at this age. Never compare kids out loud; the phrase is "You passed your beanbag!"
PatioLab has "My Jump Leaves a Footprint" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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