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My Jump Leaves a Footprint

Each child jumps forward with feet together from a line and drops a beanbag where they landed, then tries to get a little past their own mark. They practice the broad jump and personal improvement without competing against anyone.

Illustration of the PE activity My Jump Leaves a Footprint
PhaseMain activitie
Duration15 min
Ages3–6
SpaceOutdoor yard
EquipmentChalk, Beanbags
IntensityHigh

How to play

  1. Practice the kangaroo jump: swing arms back, crouch, and throw arms forward as you jump (3 min).
  2. Each child has their own chalk lane; jump from the line and drop the beanbag where your heels land (3 min).
  3. Try to reach or pass your beanbag, and move it forward when you do (5 min).
  4. Draw a chalk footprint at your best jump (3 min).
  5. Look at everyone's footprints and give a big round of applause (1 min).

Rules

Variations

Easier

At age 3, an adult places the beanbag and cheers every try; any two-footed jump counts.

Standard

At age 4, kids place the beanbag themselves and try to pass it.

Harder

At age 5, also try one-foot hops and compare the two footprints.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Focus on the arm swing—it's what improves the jump most at this age. Never compare kids out loud; the phrase is "You passed your beanbag!"

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