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My Helper Holds My Hand on the Course

In pairs, one child goes through a simple course of a bench, hoops and mats while the other is their helper: holding their hand, cheering them on and telling them where to go. It works on balance on the move and on offering and asking for help.

Illustration of the PE activity My Helper Holds My Hand on the Course
PhaseMain activitie
Duration14 min
Ages3–6
SpaceAny space
EquipmentSwedish benches, mats, hoops, cones
IntensityModerate

How to play

  1. We all walk the course behind the teacher to get to know it: low bench, hoop path, a mat for rolling and a cone slalom (2 min).
  2. In pairs: one child does the course and the helper walks alongside, holding their hand on the bench and cheering them on all the way (3 min).
  3. We switch: the helper goes through and the other child helps (3 min).
  4. Less and less help: first holding hands, then just one finger, and finally only with words (2 min).
  5. Groups of four do the course as a train, helping each other wherever needed (2 min).
  6. We put the equipment away in pairs, carrying big things two by two (2 min).

Rules

Variations

Easier

For 3-year-olds, swap the bench for a rope on the floor and the helper always holds hands.

Standard

For 4-year-olds, low bench with mats on both sides, help by hand and by finger.

Harder

For 5-year-olds, help with words only, and the helper invents a new move for the course.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Put mats on both sides of the bench and stay right next to it yourself. Practice the phrase “Can you hold my hand?” out loud before starting: many kids find it hard to ask for help.

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