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Mole Course: Over and Under

A course of boxes and tunnels where children are moles going under (tunnels and box arches) and over (flattened boxes to step on and low boxes to jump). It strings together slithering, crawling, stepping, and jumping in one continuous route.

Illustration of the PE activity Mole Course: Over and Under
PhaseMain activitie
Duration15 min
Ages3–6
SpaceOutdoor yard
EquipmentLarge cardboard boxes, Medium cardboard boxes, Fabric play tunnels, mats, Scarves
IntensityHigh

How to play

  1. We walk the course with the teacher: fabric tunnel, box arches, path of flattened boxes, and a row of low boxes (2 min).
  2. First lap at calm mole speed: under means crawl, over means step carefully (3 min).
  3. Second lap: the low boxes get jumped with feet together (3 min).
  4. The moles carry a worm (a scarf) in one hand without dropping it the whole way (3 min).
  5. Together we change the order of the stations and do the course again (3 min).
  6. The moles go back to their burrow (the tunnel) and stay inside, still, counting to five (1 min).

Rules

Variations

Easier

For 3-year-olds, three stations (tunnel, flattened box path, and arch) with the teacher holding hands on the path.

Standard

For 4-year-olds, five stations including jumping low boxes.

Harder

For 5-year-olds, seven stations, hopping low boxes on one foot, and slithering under an arch.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Jump boxes must be low (produce crates or cut to about a hand's height) and empty so they give if someone lands on them. Make arches from a big box with top and bottom removed, set on its side, with a beanbag on each leg.

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