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Mice Under, Cats on Top of the Bench

Children are mice who hide down low or cats who climb up on the bench, depending on the signal. They experience on top of, under, up, and down with their whole bodies, safely.

Illustration of the PE activity Mice Under, Cats on Top of the Bench
PhaseMain activitie
Duration14 min
Ages3–6
SpaceAny space
EquipmentSwedish benches, mats, Hand drum
IntensityModerate

How to play

  1. We set up three low benches with mats around them; the teacher shows how to climb on sitting or on all fours, and how to crawl under (if there's room) or along the side (2 min).
  2. We move around as mice; on "Here comes the cat!" the mice hide under the benches or tucked low beside them (3 min).
  3. Now we're cats: on "Here comes the dog!" the cats climb on top of the bench and sit up high (3 min).
  4. Mix it up: a loud drum means cats up; a soft drum means mice down; each child picks which animal to be (4 min).
  5. All the animals lie down on the mats beside the benches and rest (2 min).

Rules

Variations

Easier

For 3-year-olds, play one role at a time with the teacher beside each bench helping kids up.

Standard

For 4-year-olds, use both roles and the drum signal.

Harder

For 5-year-olds, add "next to the bench" and "in front of the bench," and the teacher uses only the drum.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make sure the benches are low and steady, surround them with mats, and stand by the busiest one. If the bench is too low to crawl under, lying flat right next to it counts.

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