Low Human Pyramid
Low human pyramids: small groups build simple, low figures (kneeling bases) following strict safety rules.
How to play
- Explain the rules: bases on hands and knees, weight goes on hips and shoulders, never on the middle of the back.
- Practice 2-person figures.
- Build 3-person figures with a spotter.
- Take figures down in reverse order, calling it out.
Rules
- Always on mats.
- A spotter for every figure.
- Low heights only — no standing on others.
Variations
Easier
Pairs.
Standard
Trios with a spotter.
Harder
Groups of 5–6 kept very low.
Adaptations
- Fear of heights: base or spotter role.
- Limited mobility: figure designer.
Learning goals
- Develop strength and balance.
- Cooperate and build trust.
PatioLab has "Low Human Pyramid" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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