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Little Worms Climb to the Apple

Kids are little worms crawling on their tummies up a gentle slope to the apple at the top, then going back down backward on all fours like little crabs. It practices crawling up a slope and a safe backward descent.

Illustration of the PE activity Little Worms Climb to the Apple
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentGym bench, mats, Fabric apples, Wall bars
IntensityModerate

How to play

  1. The teacher hooks the bench onto the first rung of the wall bars, covers it with a mat and puts a fabric apple at the top (2 min).
  2. We practice on the floor: belly crawling, pulling with the arms and pushing with the feet (2 min).
  3. One at a time, we crawl up the ramp to touch the apple and take a pretend "bite" (4 min).
  4. We go back down backward on all fours like crabs, looking at the ramp (3 min).
  5. The little worms lie down to digest (1 min).

Rules

Variations

Easier

For 3-year-olds, an almost flat ramp and coming down sitting.

Standard

For 4-year-olds, the game as is.

Harder

For 5-year-olds, go up using only the arms, legs still like a tail.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If you have two benches, set up two ramps to avoid long waits. Comfy clothes help: dresses and skirts make belly crawling much harder.

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