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Lantern Trail Circuit

In a dimmed room, six lanterns mark six stations of a nighttime obstacle course (tunnel, bench, hoops, mat…) and children travel from light to light taking on each challenge. It works on gross motor coordination and confidence moving in low light.

Illustration of the PE activity Lantern Trail Circuit
PhaseMain activitie
Duration16 min
Ages3–6
SpaceGym or classroom
EquipmentBattery-powered LED lanterns, mats, Crawl tunnel, Gym bench, hoops, cones
IntensityModerate

How to play

  1. With the lights on, walk through the course while the teacher shows each station next to its lantern (3 min).
  2. Lower the blinds halfway and turn on the lanterns: it’s nighttime in the forest and the lanterns show the way (1 min).
  3. First round, slowly: crawl through the tunnel, walk the bench, hop hoop to hoop, roll on the mat, zigzag through the cones (4 min).
  4. Second round as a nighttime animal: tiptoeing owls, sneaky cats (4 min).
  5. Third round holding a friend’s hand at the stations where you can (3 min).
  6. Turn the lanterns off one by one, raise the blinds and sit down to share which station we liked best (1 min).

Rules

Variations

Easier

For 3-year-olds, four simple stations, with one adult at the tunnel and one at the bench.

Standard

For 4-year-olds, all six stations and nighttime animals.

Harder

For 5-year-olds, a bit less light (but never dark) and harder challenges: hoops farther apart, crawling along the bench.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Walking the course with the lights on before lowering the blinds is what reassures them most. Use LED lanterns (never candles) and place them where they can’t be stepped on or knocked over, on top of a cone or a box.

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