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Jingle Hand or Jingle Foot

Each child holds a shaker and wears a jingle bracelet on one ankle; depending on the card the teacher shows, only the hand can make noise, only the foot, or both. It works on moving one body part while keeping another still.

Illustration of the PE activity Jingle Hand or Jingle Foot
PhaseMain activitie
Duration10 min
Ages3–6
SpaceAny space
EquipmentHomemade shakers, Jingle bell bracelets, Picture cards
IntensityModerate

How to play

  1. Shaker in hand, bells on ankle: test what makes noise when each part moves (2 min).
  2. Hand card: only the shaker plays and the foot stays glued to the floor (2 min).
  3. Foot card: only the bells jingle and the hand stays still as a statue (2 min).
  4. Both card: shaker and bells play together while moving around the room (2 min).
  5. Blank card: total silence; finish by taking off the bracelet super slowly so it doesn't jingle (2 min).

Rules

Variations

Easier

Age 3: hand or foot only, staying in place, with the teacher doing the move alongside.

Standard

Age 4: all four cards, moving around with the both card.

Harder

Age 5: the teacher shows two cards in a row and they do them in that order.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Ankle bracelets need to fit snugly with large, securely sewn bells; check them when you collect them. The still foot is the hardest part, so tell them to pretend it's stuck with bubble gum.

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