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Jack Be Nimble Jumps

With the traditional rhyme "Jack Be Nimble," kids leap over "candlesticks" (low cones and ropes on the ground) on "Jack jump over the candlestick." It works on two-foot jumps and small personal challenges.

Illustration of the PE activity Jack Be Nimble Jumps
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
Equipmentcones, ropes
IntensityHigh

How to play

  1. The teacher says the rhyme and jumps over a cone with feet together (2 min).
  2. Spread cones and ropes around the yard—each one is a candlestick (2 min).
  3. Walk freely; on "jump over the candlestick," jump the nearest one (3 min).
  4. Try different jumps: forward, sideways, backward and on one foot (3 min).
  5. Each child picks their toughest candlestick and jumps it three times (2 min).

Rules

Variations

Easier

For 3-year-olds, only ropes on the ground and forward jumps.

Standard

For 4-year-olds, low cones with forward and sideways jumps.

Harder

For 5-year-olds, taller cones and one-foot or half-turn jumps.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use low or flat cones to avoid tripping. Punch the word "jump!" so it's a clear cue.

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