Inchworms Measure the Room
Like inchworms, children walk their hands forward until stretched out, then bring their feet up. They work on arm-leg coordination and compare distances in a playful way.
How to play
- We show how an inchworm moves: stretch, scrunch; the teacher does it from standing, hands to the floor (2 min).
- We try it in place: hands walk forward, feet walk up to the hands (2 min).
- We stick colored tape on the floor; each inchworm counts how many "inchworm steps" it takes to reach the tape (3 min).
- We measure things in the room: door to rug, table to window (3 min).
- Tired inchworms lie down and stretch out really long (2 min).
Rules
- The inchworm moves by stretching and scrunching.
- Hands go first, and feet catch up.
- I count my inchworm steps quietly.
- Every inchworm measures at its own pace.
Variations
Easier
Age 3: just move like an inchworm with knees on the floor, no counting.
Standard
Age 4: legs straight, counting to five.
Harder
Age 5: they compare their number with a friend's and think about why it's different.
Adaptations
- Limited mobility: the child measures with their hands on a table or with a stick, and marks numbers with big stickers.
- Blind or low vision: replace floor tape with ropes the child can feel.
- Less flexibility: they may bend their knees as much as they need.
Learning goals
- Coordinate arms and legs in a new way of moving.
- Stretch and scrunch the body with control.
- Compare distances by counting steps.
Equipment for a class of 25
- Colored tape: 1
Teacher tip
Demonstrate very slowly, saying "stretch... scrunch"; otherwise it turns into crawling. It's a great moment to talk about long and short.
PatioLab has "Inchworms Measure the Room" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.
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