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Inchworms Measure the Room

Like inchworms, children walk their hands forward until stretched out, then bring their feet up. They work on arm-leg coordination and compare distances in a playful way.

Illustration of the PE activity Inchworms Measure the Room
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
EquipmentColored tape
IntensityModerate

How to play

  1. We show how an inchworm moves: stretch, scrunch; the teacher does it from standing, hands to the floor (2 min).
  2. We try it in place: hands walk forward, feet walk up to the hands (2 min).
  3. We stick colored tape on the floor; each inchworm counts how many "inchworm steps" it takes to reach the tape (3 min).
  4. We measure things in the room: door to rug, table to window (3 min).
  5. Tired inchworms lie down and stretch out really long (2 min).

Rules

Variations

Easier

Age 3: just move like an inchworm with knees on the floor, no counting.

Standard

Age 4: legs straight, counting to five.

Harder

Age 5: they compare their number with a friend's and think about why it's different.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Demonstrate very slowly, saying "stretch... scrunch"; otherwise it turns into crawling. It's a great moment to talk about long and short.

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