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I Stepped on Your Shadow!

On a sunny playground, a few children wearing pinnies try to step on everyone else’s shadow; when your shadow gets stepped on, you take the pinny and become a shadow-stepper, so nobody is ever out. It practices running, dodging and decision-making.

Illustration of the PE activity I Stepped on Your Shadow!
PhaseMain activitie
Duration12 min
Ages3–6
SpaceOutdoor yard
Equipmentpinnies
IntensityHigh

How to play

  1. First, everyone tries to step on their own shadow: impossible, it always gets away! Laugh about it and test it by running (2 min).
  2. In pairs, one tries to step on the other’s shadow while they move slowly; when you step on it, switch (2 min).
  3. Whole-group game: four children in pinnies are shadow-steppers; if your shadow gets stepped on, say “My shadow!”, take the pinny and now you’re the stepper (3 min).
  4. Discover tricks: crouching makes your shadow tiny, and stepping into a tree’s shade hides it (just three seconds, counted out loud) (3 min).
  5. One last round with all the tricks, then finish by walking and breathing deeply (2 min).

Rules

Variations

Easier

For 3-year-olds, just the partner game, then the teacher is the only shadow-stepper and moves slowly.

Standard

For 4-year-olds, play with four shadow-steppers and the crouching trick.

Harder

For 5-year-olds, add the three-second hideout and more shadow-steppers.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Play this when the sun is low: at midday shadows are so short you can barely step on them. The usual mistake is stepping on feet instead of shadows: keep reminding them, “Shadow far from feet.”

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