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I Can Dress Myself

Children walk to and from the “closet” (a pile of big old clothes) to put on and take off items, following a story about getting ready to go out. It builds dressing independence, hand and foot coordination and balance.

Illustration of the PE activity I Can Dress Myself
PhaseMain activitie
Duration14 min
Ages3–6
SpaceGym or classroom
EquipmentOversized adult clothes, hoops, music
IntensityModerate

How to play

  1. Sitting in a circle, the teacher explains we’re dressing ourselves today and shows how to pop your head into a big T-shirt and your feet into thick socks (2 min).
  2. Each child has a hoop: their bedroom. When the music plays, they walk to the closet in the middle, pick one item, go back to their hoop and put it on (3 min).
  3. The weather changes in the story: “It’s cold!” and they fetch a hat or scarf; “It’s hot!” and they take one item off and fold it back into the closet (3 min).
  4. Put on a sock standing up like a heron; if it’s tricky, lean on the wall or a friend (2 min).
  5. Fashion walk: fully dressed, we stroll around the room as if going to the park, waving to the neighbors (2 min).
  6. Take everything off piece by piece and put it all back in the closet together (2 min).

Rules

Variations

Easier

For 3-year-olds, use easy items (hats, scarves, open vests, huge T-shirts) and dress sitting down.

Standard

For 4-year-olds, add thick socks and jackets without zippers, and try some items standing up.

Harder

For 5-year-olds, they dress in an order the teacher gives (socks, then shirt, then hat) and try big buttons.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Ask families for very big old clothes: the baggier, the better. Skip laces and tiny zippers. Kids tend to rush the closet and pile up, so have them walk and go two at a time.

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