PatioLab
Home › Activity library › Main activities for Elementary › Hoop Ring Toss

Hoop Ring Toss

In groups of four, students toss small hoops to ring tall cones or poles set in cones at different distances. The activity builds accuracy, a flat toss with a wrist snap, and judging distance, with a point system by difficulty.

PhaseMain activitie
Duration18 min
Ages8–10
SpaceOutdoor yard
Equipmenthoops, cones, Poles
IntensityLow

How to play

  1. Set up six stations: a throwing line and three targets at 6, 10, and 13 feet, a tall cone, a cone with a pole in it, and another tall cone, worth 1, 2, and 3 points (3 min).
  2. Teach the toss: hoop held flat by the rim, arm swings low to high, and a wrist snap on release so the hoop flies flat (2 min).
  3. In groups of 4, each student tosses 3 hoops, adds up the points, collects the hoops, and goes to the back of the line (6 min).
  4. On the whistle, groups rotate to another station with different distances and targets (3 min).
  5. Final challenge (4 min): the group picks one target and counts how many hoops they ring together in 2 minutes.

Rules

Variations

Easier

Use large hoops, with the first target at 5 feet.

Standard

Toss small hoops at cones and poles at 6, 10, and 13 feet.

Harder

Toss with the non-dominant hand or backward over the shoulder.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Hoops about 16 to 20 inches across work best; large ones don't fly well. If you have no poles, ring tall cones or water bottles filled with sand.

Add this activity to your lesson

PatioLab has "Hoop Ring Toss" and 1299 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for Elementary

3v3 Mini-Volleyball with Set Passes

⏱ 25 min👥 Ages 10–12📍 Field
Equipment: Volleyball, net, cones

Small-sided 3v3 mini-volleyball on small courts, with a bonus for building the play with a set.

Striking Moderate intensity

4v3 Soccer Counterattack Game

⏱ 22 min👥 Ages 10–12📍 Field
Equipment: Soccer balls, Small goals, cones, pinnies

Four attackers try to score on a goal guarded by three defenders, who counterattack toward two small cone goals if they win the ball.

Reaction High intensity

Accuracy Circuit with Cloth Targets

⏱ 18 min👥 Ages 8–12📍 Outdoor yard
Equipment: Fabric targets, Sandbags

Accuracy stations with cloth targets on the floor and on the wall, where students toss bean bags and score points by ring.

Precision Moderate intensity

Adapted Beach Handball

⏱ 22 min👥 Ages 10–12📍 Field
Equipment: soft balls

An adapted beach handball game with a soft ball: no dribbling, three steps with the ball, and double points for spectacular goals such as jump or spin shots.

Throwing High intensity

Adapted Gaelic Football

⏱ 25 min👥 Ages 10–12📍 Field
Equipment: Volleyball, goals, cones, pinnies

A school version of Irish Gaelic football that blends hands and feet: players may run with the ball, hand-pass it with a fist, and kick for goal.

Coordination High intensity

Adapted Speedball

⏱ 24 min👥 Ages 10–12📍 Field
Equipment: foam balls, Small goals, cones, pinnies

Speedball is an American invasion game that blends soccer and team handball: a ball on the ground is played with the feet, and a ball lifted by the foot into the hands…

Reaction High intensity