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Homemade Can Stilts

Using the can stilts grandparents made as kids (two sturdy cans with a string to hold them), children learn to walk on top of them, lifting each foot while pulling the string, with their grown-up beside them. It works balance, arm-leg coordination and a homemade toy.

Illustration of the PE activity Homemade Can Stilts
PhaseMain activitie
Duration15 min
Ages3–6
SpaceOutdoor yard
EquipmentCan stilts with string handles, cones
IntensityModerate

How to play

  1. An elder explains how stilts were made and what they played; the teacher shows the ones the class has prepared (2 min).
  2. The child steps onto the stilts with the grown-up in front holding their forearms, and tries standing still (2 min).
  3. They walk together in a straight line: right foot and right string up, left foot and left string up (3 min).
  4. The grown-up lets go little by little and walks beside them, ready to help; the child walks a route between cones (4 min).
  5. Try going sideways, backward, or around a cone, always with the grown-up close by (3 min).
  6. Step down, line the stilts up and stretch your ankles by drawing circles with your toes (1 min).

Rules

Variations

Easier

Age 3: very low stilts (large tuna cans or quart yogurt tubs), always holding the grown-up's hand.

Standard

Age 4: medium cans and a straight route between cones, grown-up alongside.

Harder

Age 5: a curvy route, walking backward and stepping over a rope lying on the ground.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Build the stilts in a family workshop a few days before: empty cans with rims covered in duct tape and a string that reaches the child's waist. Always use them on smooth ground with no loose sand.

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