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Hike Over the Bridge, River and Cave

Backpacks on, the class goes on a hike along a story path: crossing a narrow bridge, jumping river stones, crawling through a cave and climbing to the summit. It works balance, jumping, crawling and the idea of taking care in nature.

Illustration of the PE activity Hike Over the Bridge, River and Cave
PhaseMain activitie
Duration18 min
Ages3–6
SpaceAny space
EquipmentSwedish benches, hoops, mats, Crawl tunnel, Backpacks
IntensityModerate

How to play

  1. Put on your backpack (real or pretend), tie your boots and walk the trail in a line, looking at the scenery: birds up high, flowers down low (2 min).
  2. We reach the bridge: cross the low bench walking slowly with arms out; there's a river below and we don't want to get wet (4 min).
  3. Cross the river jumping from stone to stone (hoops) with feet together; if you step off, say “brr, the water's cold!” and keep going (4 min).
  4. Enter the cave (play tunnel) crawling very quietly so we don't wake the bats (3 min).
  5. Climb to the summit: crawl up the mountain of stacked mats on hands and knees, and from the top shout your name to hear the echo (3 min).
  6. Climb down slowly, sit in the meadow, take out a pretend snack and check that we leave no trash behind (2 min).

Rules

Variations

Easier

For 3-year-olds, the bridge is a rope on the floor, the stones are close together and an adult waits at the summit.

Standard

For 4-year-olds, use a low bench, spaced-out stones and a long cave.

Harder

For 5-year-olds, cross the bridge with a beanbag on the head, hop across the stones on one foot and crawl through the cave wearing the backpack.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Put mats on both sides of the bench, with one adult at the bridge and another at the summit. The first time, tell the route as a story while you walk it yourself, so you don't need to explain each station.

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