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Getting off the Horse Like Cowboys

Kids climb onto "horses" made of foam blocks or rolled mats, ride them sitting, and learn to get off like cowboys: lying on their tummy and sliding their feet down to the floor. It practices climbing onto a large shape and a safe way down that works for any height.

Illustration of the PE activity Getting off the Horse Like Cowboys
PhaseMain activitie
Duration15 min
Ages3–6
SpaceGym or classroom
EquipmentFoam blocks, mats, Hand drum
IntensityModerate

How to play

  1. The teacher sets up several horses from foam blocks at the children's waist height, with mats around them (2 min).
  2. Demo of the cowboy dismount: tummy on the horse, turn, and feet go down first (2 min).
  3. We climb onto the horse however we can, using hands and a knee, and sit astride (3 min).
  4. We ride to the drum: walk, trot and gallop while sitting (4 min).
  5. At "Cowboys, back to the ranch!", we dismount the cowboy way and lead the horse to water (4 min).

Rules

Variations

Easier

For 3-year-olds, lower horses at knee height and help getting down.

Standard

For 4-year-olds, at waist height.

Harder

For 5-year-olds, climb on without help and dismount on the side the teacher calls.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This dismount is gold on the playground: they'll use it on slides, low walls and park rocks. At the end, ask them to explain it in their own words.

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