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Frozen Shapes: Ball, Stick and Star

Children dance freely and, when the music stops, freeze in the shape the teacher shows on a card: ball, stick, star or bridge. It works on body control, stillness and creativity with shapes.

Illustration of the PE activity Frozen Shapes: Ball, Stick and Star
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
Equipmentmusic, Shape cards
IntensityHigh

How to play

  1. Seated, the teacher shows the cards and everyone tries each shape: ball (curled up), stick (straight and stretched), star (arms and legs wide) and bridge (hands and feet on the floor) (2 min).
  2. To upbeat music, they dance freely around the space; when it stops, the teacher holds up a card and they freeze in that shape (3 min).
  3. The shape melts: when the music returns, they dance out of the shape very slowly, then speed up (2 min).
  4. Made-up shapes: when the music stops, the teacher calls "Twisty shape!", "Pointy shape!" or "Teeny-tiny shape!" and everyone makes it their own way (3 min).
  5. Museum visit: half the group freezes and the other half strolls around looking at the shapes like in a museum; then they switch (2 min).

Rules

Variations

Easier

For 3-year-olds, use only ball, stick and star, with the teacher making the shape while showing the card.

Standard

For 4-year-olds, use all four cards and a few made-up shapes.

Harder

For 5-year-olds, use harder made-up shapes ("shape on one foot," "twisty and low") and the museum visit.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Make big cards with a stick figure in each shape. A common mistake is always freezing standing up; remind them there are floor shapes too.

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