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Four-Skill Floor Routine Project

In groups of three, students design, rehearse, and perform a gymnastics floor routine that must include four elements: a roll, a balance, a jump, and a turn, linked with transitions. It builds project planning, quality of movement, and body expression.

PhaseMain activitie
Duration28 min
Ages10–12
SpaceGym or classroom
Equipmentmats, music, Cardstock
IntensityModerate

How to play

  1. Form 8 groups of three (one group of four). Each group gets a row of 3 mats and a sheet of cardstock with four boxes: roll, balance, jump, and turn.
  2. Plan (5 min): the group picks one element of each type that everyone can do and draws or writes them in order on the card. Add a starting pose and an ending pose.
  3. Rehearse (10 min): practice the routine with background music. It can be in unison (all three together) or in canon (one after another, two seconds apart).
  4. Review (4 min): pair up with another group and show your routines. The watching group names one thing that went well and one to improve (hold balances 3 seconds, quiet landings).
  5. Polish (4 min): apply the feedback and run it twice more.
  6. Perform (5 min): with music, each group performs for the class. The audience claps and guesses which element looked hardest.

Rules

Variations

Easier

Build a three-element routine without the turn, in pairs.

Standard

Four-element routine in unison or canon.

Harder

Add a partner stunt and a change of level (high, middle, low).

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

This works best as the end of the unit, once students know the elements. Snap photos of the routine cards to assess the design as well as the performance.

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