Four-Season Trees
Children are trees living through the four seasons: bare and still in winter, a flower in the hand in spring, a fruit on the head in summer, and in fall they let go of a leaf without moving. It works on static balance in a sustained pose with changing objects.
How to play
- We're seeds in the ground, slowly growing into a standing tree with feet like roots (2 min).
- Winter: still trunk, feet together, and arms pressed to the body because it's cold (2 min).
- Spring: the teacher puts a flower (scarf) in one hand and the branches slowly open without dropping it (3 min).
- Summer: the teacher puts a fruit (bean bag) on the head, and the tree holds still with its flower and fruit (3 min).
- Fall: the tree lets go of its leaf (scarf) and watches it drop without moving its feet; older kids do it on one foot (2 min).
- We gather the leaves and fruit from the ground and bring them to the gardener's basket (2 min).
Rules
- My roots stay in place.
- Branches move slowly, like in a breeze.
- If the fruit falls, I put it back.
- Every tree has its own spot in the forest.
Variations
Easier
For 3-year-olds, trees stand with feet apart and the fruit goes in the hand instead of on the head.
Standard
For 4-year-olds, they do all four seasons with feet together.
Harder
For 5-year-olds, in summer and fall the tree stands on one foot, with the other sole resting on the ankle.
Adaptations
- Limited mobility: the tree is done seated; the arms are branches and the fruit sits on the head or lap.
- Visual impairment: announce each season with a different sound (wind, birds, crickets, crunchy leaves).
- Autistic children: show the four season cards in order beforehand so they know what's coming.
Learning goals
- Hold a balance pose for a longer time.
- Keep objects on different body parts without losing the pose.
- Express seasonal changes through the body.
Equipment for a class of 25
- scarves: 25
- bean bags: 25
Teacher tip
Walk around placing flowers and fruit while the others hold their pose: the balance time stretches out without anyone noticing. Sheer chiffon scarves fall slowly and are perfect for fall.
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