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Finding Myself in the Mirror

In front of a large mirror, children find the body part the teacher names in their reflection, point to it on the mirror and then on their own body, and move it. It builds body-part recognition and the link between one's body and its image.

Illustration of the PE activity Finding Myself in the Mirror
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentLarge wall mirror
IntensityLow

How to play

  1. In small groups in front of the mirror, each child waves, says their name and looks from head to toe (2 min).
  2. The teacher names a big part ("your tummy," "your legs"): first point to it on the mirror, then touch it on your body (2 min).
  3. Move on to small and hidden parts: elbows, ankles, shoulders, neck, wrists; find them in the reflection and move them to watch them move (3 min).
  4. Make faces and poses: "Show the mirror just your elbows," "Hide your ankles," "Make your reflection put one arm up" (3 min).
  5. Each child picks a part and moves it in front of the mirror while the others guess which one; then groups switch (2 min).

Rules

Variations

Easier

For 3-year-olds, use big parts and the face, and the teacher stands beside them in the mirror to point together.

Standard

For 4-year-olds, add elbows, shoulders, knees and ankles, plus simple poses.

Harder

For 5-year-olds, use two-part poses ("one hand on your knee and the other on your shoulder") and notice that the reflection raises its hand "on the other side."

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

If the mirror is small, work in groups of four or five while the rest play in a quiet corner. Wipe the mirror afterward; it'll be covered in fingerprints.

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