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Fabric Mummies Come Unwrapped

In pairs, one child gently wraps a fabric strip around their partner's arms, tummy or legs, turning them into a stiff, slow-walking mummy; on the drum beat, the mummy wriggles free. It builds awareness of body parts, the contrast between stiff and loose, and taking care of each other.

Illustration of the PE activity Fabric Mummies Come Unwrapped
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentFabric strips, Hand drum
IntensityModerate

How to play

  1. The teacher plays the mummy first: a child wraps the teacher's arm and the teacher moves it stiff as a stick (2 min).
  2. In pairs, one child gently wraps their mummy: arms at the sides, tummy or legs, never the head or neck (3 min).
  3. Mummies walk stiff and slow around the room going “Ooooh,” without bumping (3 min).
  4. On the drum beat, they shake and unwrap themselves until they're free and floppy; then partners switch (2 min).
  5. We make a giant mummy of two children wrapped together who walk in step (2 min).

Rules

Variations

Easier

With 3-year-olds, wrap just one arm or leg, with the teacher helping.

Standard

With 4-year-olds, arms and tummy, and walk like a mummy.

Harder

With 5-year-olds, they choose what to wrap and the mummy can only move the free parts.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Use long strips of old fabric or wide bandages, never rope. Kids love breaking free, so let them shake it out and then ask them to go floppy like a rag.

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