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Explorers Cross the Sleeping Volcano

Children crawl up a mat mountain (a mat propped over foam blocks) and come down the other side on their bottoms or rolling, landing in the "lava" of red scarves on the thick crash mat. They practice climbing, getting down with control, and handling height safely.

Illustration of the PE activity Explorers Cross the Sleeping Volcano
PhaseMain activitie
Duration14 min
Ages3–6
SpaceGym or classroom
EquipmentThick crash mat, mats, Foam blocks, Red scarves
IntensityHigh

How to play

  1. Build the volcano: a mat propped on foam blocks into a low mountain, mats around it, and the crash mat with red scarves on the far side (2 min).
  2. The teacher explains the volcano is asleep and we must cross without waking it: crawl up slowly (3 min).
  3. Slide down the other side on your bottom, like a slide, and land in the soft lava (3 min).
  4. Try other ways down: on the tummy feet first, or rolling sideways (3 min).
  5. The volcano snores! The teacher taps the mat, and whoever is on top freezes in a ball until it settles (2 min).
  6. Help take the volcano apart and sit in a circle (1 min).

Rules

Variations

Easier

For 3-year-olds, a very low mountain, sitting slide, holding the teacher's hand.

Standard

For 4-year-olds, slide down sitting or on the tummy feet first.

Harder

For 5-year-olds, choose a way down and say which one before climbing.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The mountain shouldn't be higher than the children's waists, and the crash mat must be flush so there's no gap. Always stand on the downhill side.

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