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Every Ball Has Its Own Throw

Four stations hold balls of different sizes, and children discover how to throw each one: the giant ball is pushed, the beach ball is tossed overhead with two hands, the medium ball from the chest and the small ball with one hand. It builds adapting the throw to the ball's size and weight.

Illustration of the PE activity Every Ball Has Its Own Throw
PhaseMain activitie
Duration16 min
Ages3–6
SpaceOutdoor yard
EquipmentGiant exercise ball, Beach balls, Medium soft balls, Tennis balls, hoops, cardboard boxes
IntensityModerate

How to play

  1. Show the four balls and ask, “How would you throw this?”; children try ideas and the teacher models one throw for each (2 min).
  2. Giant station: three children push the exercise ball with both hands so it rolls to the wall (3 min).
  3. Beach station: toss the beach ball up overhead with two hands and catch it (3 min).
  4. Medium station: chest pass into a hoop on the ground two steps away (3 min).
  5. Small station: throw the tennis ball overhand with one hand into a big box (3 min).
  6. Circle time: which ball do you throw with one hand, and which needs the whole team? (2 min).

Rules

Variations

Easier

For 3-year-olds, use two-handed throws at every station with big, close targets.

Standard

For 4-year-olds, use the matching throw for each ball and targets two or three steps away.

Harder

For 5-year-olds, throw with the right hand and the left at the small station and move the throwing line farther back at the others.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Keep stations well apart and have everyone throw in the same direction, for example toward a wall. Model each throw calmly with few words; they copy it right away.

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