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Elbow on the Table, Foot on the Rug

The teacher names a body part and a classroom object (“knee on the rug,” “hand on the door”) and children go touch that part to that spot. Combining parts and places, they learn about their bodies and the classroom space at the same time.

Illustration of the PE activity Elbow on the Table, Foot on the Rug
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentNo equipment
IntensityModerate

How to play

  1. Review the classroom objects you'll use by pointing to them: the table, the chair, the rug, the wall and the door (2 min).
  2. One-part cues: “Hand on a chair!”, “Back on the wall!” Walk over and touch it (2 min).
  3. Two-part cues: “One elbow on the table and one foot on the rug.” Figure out how to position your body to reach both (2 min).
  4. Silly cues for giggles: “Ear on the chair,” “Bottom on the floor and one hand on the wall” (2 min).
  5. In pairs: one child whispers a cue and the other does it; then switch (2 min).
  6. Finish with “Whole body on the rug!” and lie down to rest for a moment (2 min).

Rules

Variations

Easier

For 3-year-olds, one part at a time and easy parts only: hand, foot, bottom, tummy.

Standard

For 4-year-olds, mix one-part and two-part cues.

Harder

For 5-year-olds, add right and left (“Right hand on the table”) and three-part cues.

Adaptations

Learning goals

Teacher tip

Pick objects that can't tip over and clear anything that could fall off the tables. The silly cues get the biggest laughs; save them for when attention starts to drift.

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