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Drop the Balloon and Boom, to the Sky

Each child holds their balloon, drops it in front of them, and kicks it upward as if sending it to the sky. It builds tracking a slowly falling object and kicking it at the right moment.

Illustration of the PE activity Drop the Balloon and Boom, to the Sky
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
Equipmentballoons
IntensityModerate

How to play

  1. Each child has an inflated balloon, spread out around the room. Free play: drop it and watch it float down slowly (2 min).
  2. The teacher shows: hold the balloon at tummy height, drop it, and kick it with the top of the foot (the shoelaces) (1 min).
  3. Try it: drop, boom, and go get it (3 min).
  4. With the other foot, which wants to play too (2 min).
  5. Challenge: after the boom, can I catch it with my hands before it touches the floor? (3 min).
  6. Put the balloon on the floor and sit on it very gently without popping it (1 min).

Rules

Variations

Easier

Age 3: the teacher drops the balloon in front of the child, who kicks it with any part of the foot.

Standard

Age 4: children drop their own balloon and kick with the top of the foot.

Harder

Age 5: kick twice in a row before it lands, or alternate right and left foot.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Keep spare balloons on hand; some will pop. Pick up the pieces right away, and don’t give balloons to children who still put everything in their mouths.

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