Disc Golf
Disc golf: throw a flying disc at targets (hoops or baskets) in as few throws as possible, like golf.
How to play
- Set up 6–9 targets around the field.
- Practice backhand throws.
- Groups of three play the course and count throws.
- Fewest throws wins.
Rules
- Throw only when the path is clear.
- Take turns.
Variations
Easier
Targets close.
Standard
Full course.
Harder
Obstacles in the way.
Adaptations
- Limited mobility: accessible targets.
- Soft disc.
Learning goals
- Improve accuracy.
- Learn an alternative sport.
PatioLab has "Disc Golf" and 599 more activities ready to drag into your lesson and run from your phone in the gym.
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