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Dandelion Seeds on the Wind

Each child has a dandelion seed (a chiffon scarf) to toss in the air, blow on so it floats, and catch before it hits the ground; at the end the seeds land in the soil (hoops) and get planted. Kids work on eye-hand coordination and breath control.

Illustration of the PE activity Dandelion Seeds on the Wind
PhaseMain activitie
Duration12 min
Ages3–6
SpaceGym or classroom
EquipmentChiffon scarves, hoops
IntensityModerate

How to play

  1. The teacher shows how a dandelion seed flies (or a photo) and hands each child a chiffon seed (2 min).
  2. We toss the seed up and catch it with both hands, watching it float down (2 min).
  3. The seed rides our wind: we toss it and blow hard from underneath so it takes longer to fall (2 min).
  4. We catch it with other body parts: elbow, head, back, foot (3 min).
  5. The seeds look for soil: we toss the scarf to land in a hoop, plant it and crouch beside it like a new plant (2 min).
  6. We stay still next to our planted seed, feeling our breathing (1 min).

Rules

Variations

Easier

For 3-year-olds, catch with both hands only and toss low; catching it from the floor counts too.

Standard

For 4-year-olds, with hands and other body parts.

Harder

For 5-year-olds, clap or spin before catching and toss into hoops that are farther and farther away.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Chiffon scarves fall slowly and give 3-year-olds time; they're better than any ball for starting out. Ask them to blow "like blowing out a giant candle," never into a friend's face.

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