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Dance, Teddy, Then Freeze

Children dance with their stuffed animal while the music plays and, when it stops, freeze while hugging it a different way each time. It builds response to sound signals and body control, with the toy as a safe spot at every pause.

Illustration of the PE activity Dance, Teddy, Then Freeze
PhaseMain activitie
Duration10 min
Ages3–4
SpaceAny space
EquipmentStuffed animals from home, music
IntensityModerate

How to play

  1. Everyone takes their stuffed animal and we listen to the music: "When it plays, we dance; when it stops, we hug" (1 min).
  2. Dance holding the stuffed animal; when the music stops, hug it tight and freeze (2 min).
  3. Now when it stops, hug the stuffed animal sitting on the floor (2 min).
  4. When it stops, lie down with the stuffed animal on your tummy (2 min).
  5. The stuffed animal dances by itself in our hands while we watch; when it stops, give it a kiss (2 min).
  6. Last slow song: dance rocking the stuffed animal and finish sitting down (1 min).

Rules

Variations

Easier

For 3-year-olds, freeze only standing and hugging, with very short pauses.

Standard

For 4-year-olds, each pause has a different pose the teacher calls out.

Harder

For 5-year-olds, children take turns inventing the freeze pose.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Pick cheerful music that isn't too loud. Keep pauses short: for a 3-year-old, holding still for 5 seconds is a lot.

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