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Dance in the Middle of the Band Circle

The group forms a circle of musicians while one child dances freely in the middle; the circle matches its music to the dancer: loud for jumps, soft for slow moves. It builds free body expression and the confidence to dance in front of others.

Illustration of the PE activity Dance in the Middle of the Band Circle
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
EquipmentHomemade shakers, Rhythm sticks, Bucket drums
IntensityModerate

How to play

  1. Sitting in a circle with instruments, the teacher dances in the middle while the circle plays along (2 min).
  2. Explain the switch: the dancer sits next to someone who hasn't danced yet and hands over the turn (1 min).
  3. A volunteer dances; the circle follows: jumps, loud music; slow spins, soft music; freeze, silence (4 min).
  4. Now two dance at once, holding hands or on their own, for anyone shy about going solo (3 min).
  5. Everyone into the middle to dance for a bit while the teacher plays for all (2 min).

Rules

Variations

Easier

Age 3: three or four dance at once in the middle, and the circle just plays or goes quiet.

Standard

Age 4: one dancer or a pair at a time, with loud and soft music.

Harder

Age 5: the dancer tells an idea with their body (a storm, a bird) and the circle tries to play music for it.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Break the ice by dancing a bit silly yourself; it lowers everyone's embarrassment. Keep turns short, 20 to 30 seconds, so lots of children get to dance.

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