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Crab Throws

Children stand with their backs to a big box, like crabs, and throw the ball backward between their legs or over their heads to get it in. It works on throwing in unusual directions and spatial awareness.

Illustration of the PE activity Crab Throws
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
Equipmentsoft balls, Large cardboard boxes
IntensityModerate

How to play

  1. Set out five big boxes with a mark one step in front of each; children crab-walk sideways to their box (2 min).
  2. First, throw facing the box with two hands underhand to warm up the arm (3 min).
  3. Turn around: back to the box, bend over and throw the ball backward between your legs (3 min).
  4. Now, with your back to the box, throw with both hands over your head, looking up at the sky (4 min).
  5. Each crab picks a favorite throw and crab-walks back to the basket to drop off the ball (2 min).

Rules

Variations

Easier

For 3-year-olds, stand right against the box; just dropping the ball backward between the legs counts.

Standard

For 4-year-olds, throw from one step away using both kinds of throws.

Harder

For 5-year-olds, throw from two steps away and turn to see where it landed before trying again.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Boxes need to be big and wide open: backward throws aren't accurate and making it in is the fun part. Make sure no one stands behind the thrower.

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