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Climbers Crawling Up the Rope

A rope tied to the wall bars stretches over a row of mats; kids lie on their tummies and pull themselves along the rope hand over hand, like climbers going up a mountain. Kids build arm strength and coordinate a pulling crawl.

Illustration of the PE activity Climbers Crawling Up the Rope
PhaseMain activitie
Duration14 min
Ages3–6
SpaceGym or classroom
EquipmentLong ropes, mats, Wall bars
IntensityModerate

How to play

  1. The teacher ties two or three ropes to the lowest rung of the wall bars and stretches them over the mats (2 min).
  2. We try it: lying on our tummies, we grab the rope one hand in front of the other and pull to move forward (3 min).
  3. We climb the mountain to the wall bars and touch the top, shouting "Summit!" (3 min).
  4. Now sitting on our bottoms on the mat, we pull ourselves along the rope (3 min).
  5. We climb as a team: two climbers on the same rope, one behind the other, calmly (3 min).

Rules

Variations

Easier

For 3-year-olds, a short route (one mat) and they can push with their feet too.

Standard

For 4-year-olds, two mats, on their tummies and then sitting.

Harder

For 5-year-olds, three mats, with a cushion on the last one as a mountain rock to get over.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Tie the rope to the lowest rung with a firm knot and test it with your own weight. If there are no wall bars, a seated adult holds the rope with both hands.

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