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Brake Before the Line

Children ride pretend bikes toward a chalk line and must stop right before it without stepping on it, just like stopping at a curb. It works on running and stopping with control, adjusting speed to distance.

Illustration of the PE activity Brake Before the Line
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentChalk, cones
IntensityHigh

How to play

  1. We draw several parallel chalk lines and set starting cones a few yards back; each child hops on a pretend bike (2 min).
  2. First we walk to the line and brake with feet together right before stepping on it (2 min).
  3. Now we jog gently and stop at the line: "Brakes!" and we freeze (3 min).
  4. We run faster and brake at the line; if we step on it, we walk back and try again (3 min).
  5. The teacher moves the cones closer to the line: there's less room to brake, so we go more carefully (2 min).
  6. We park our bikes and talk about it: is it harder to stop when you go slow or fast? (2 min).

Rules

Variations

Easier

For 3-year-olds, just walking and gentle jogging; the teacher waits at the line with open arms.

Standard

For 4-year-olds, they run at different speeds the teacher calls out and stop at the line.

Harder

For 5-year-olds, they choose their own starting distance and check whether they stop in time.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Leave wide lanes so nobody crosses paths. The typical mistake is slamming to a stop with the body pitched forward; teach them to bend their knees a little when they stop.

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