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Bounce Pass Lanes

In pairs, students travel down cone lanes passing the ball with bounce passes and chest passes while moving sideways or forward. The activity builds passing and catching on the move, adjusting distance, and working with a partner.

PhaseMain activitie
Duration18 min
Ages8–10
SpaceField
Equipmentbasketball, cones
IntensityModerate

How to play

  1. Mark six lanes, each 12 feet wide and 65 feet long, with cones; each pair starts at one end of a lane, one partner on each side (2 min).
  2. Teach the bounce pass: ball at the chest, step toward your partner, and bounce the ball two-thirds of the way so it comes up to the receiver's waist (2 min).
  3. First trip: bounce passes while walking forward to the end of the lane, then chest passes on the way back (4 min).
  4. Second trip: slide sideways with shuffle steps, passing the ball without stopping (4 min).
  5. Lane challenge: each pair counts its passes on one trip, then tries to reach the end with fewer passes or without dropping the ball (4 min).
  6. Switch partners for one last round trip mixing both passes (2 min).

Rules

Variations

Easier

Pass while standing still, then take three steps forward after each pass.

Standard

Walk or slide sideways while passing without stopping.

Harder

Jog down the lane and add one dribble before each pass.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The usual mistake is bouncing the ball too close to the passer; mark the ideal bounce spot with chalk in a few lanes. Put the most confident pairs in the middle lanes.

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