PatioLab
Home › Activity library › Main activities for Elementary › Bounce, Hit and Into the Sheet

Bounce, Hit and Into the Sheet

We hang a sheet on a rope like a net, and children let a foam ball bounce and hit it with a cardboard racket so it smacks into the sheet. It is a first taste of mini tennis that works on hitting after the bounce.

Illustration of the PE activity Bounce, Hit and Into the Sheet
PhaseMain activitie
Duration14 min
Ages3–6
SpaceOutdoor yard
EquipmentCardboard paddles, foam balls, Old bed sheet, ropes, Clothespins
IntensityModerate

How to play

  1. The teacher hangs a sheet on a rope between two posts or trees, reaching almost to the ground, and explains that it is our tennis wall (2 min).
  2. No racket yet: we drop the ball, it bounces, and we push it with an open hand toward the sheet (3 min).
  3. With the racket: drop, wait for the bounce and hit gently toward the sheet (4 min).
  4. When the ball hits the sheet we shout "Plop!" and everyone fetches their ball at the same time when the teacher says "Pick up!" (3 min).
  5. We sit in front of the sheet and each child shows how they hold the racket (2 min).

Rules

Variations

Easier

For 3-year-olds, hit the ball with a hand or racket while it sits still on top of a low cone.

Standard

For 4-year-olds, one bounce and hit with the racket, close to the sheet.

Harder

For 5-year-olds, stand farther away and try hitting on the racket side and the other side.

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

The sheet means no lost balls, and kids love the "plop". Line the children up in a single row facing the sheet; the typical mistake is hitting before the bounce, so call out "bounce... and now!".

Add this activity to your lesson

PatioLab has "Bounce, Hit and Into the Sheet" and 8714 more activities ready to drag into your lesson and run from your phone in the gym.

More main activities for Elementary

"Al Pasar la Barca" Parachute Rowing

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute
Rhythm Moderate intensity

"Corro de la Patata" Parachute Circle

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute
Rhythm Moderate intensity

"El Patio de Mi Casa" Parachute Song

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute
Rhythm Moderate intensity

"Que Llueva" Parachute Rain

⏱ 10 min👥 Ages 3–6📍 Any space
Equipment: Rainbow parachute
body expression Moderate intensity

«A la Zapatilla por Detrás»: The Slipper Behind Your Back

⏱ 12 min👥 Ages 3–6📍 Any space
Equipment: House slippers
auditory attention Moderate intensity

«A Tapar la Calle»: The Chain That Blocks the Street

⏱ 12 min👥 Ages 3–6📍 Outdoor yard
Equipment: No equipment
moving together as a group Moderate intensity