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Big and Small, Up and Down

Children learn pairs of opposites (big-small, up-down, fast-slow, open-close, loud-quiet) by doing them with their bodies and switching when the drum sounds. They practice simple concept words and controlling their bodies between extremes.

Illustration of the PE activity Big and Small, Up and Down
PhaseMain activitie
Duration12 min
Ages3–6
SpaceAny space
EquipmentHand drum
IntensityModerate

How to play

  1. In a circle, teach big (stretch huge, arms and legs wide) and small (curl into a ball); alternate (2 min).
  2. Teach up (tiptoes, arms high) and down (squat and touch the floor) (2 min).
  3. Walk around the space: fast (quick steps) and slow (slow motion) to the drumbeat (2 min).
  4. With hands and mouth: open and close, loud (big clap) and quiet (silent clap) (2 min).
  5. Say a word and children do its opposite (you say big, they go small) (3 min).
  6. Finish on small and quiet, very still on the floor (1 min).

Rules

Variations

Easier

Age 3: only big-small and up-down, with the teacher doing it too.

Standard

Age 4: all five pairs.

Harder

Age 5: the opposite game plus combos (big and slow, small and fast).

Adaptations

Learning goals

Equipment for a class of 25

Teacher tip

Opposites are vocabulary and motor control at once. A common mistake on down is flopping, so ask them to sink like an elevator. For Spanish learners, use grande-pequeño, arriba-abajo.

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