A Bean Bag Hat
With a bean bag on their head like a hat, children go from sitting to kneeling to standing without it falling, and finish with a bow to catch it. It works on upright posture and static balance with an object on the head.
How to play
- Sitting on the floor, everyone puts on their hat and finds the posture where it stays put: tall back, eyes forward (2 min).
- We go from sitting to kneeling very slowly, hat on (2 min).
- From kneeling to standing, first one foot and then the other, no rush (3 min).
- Standing, we stay still like very fancy people, and anyone who wants rises onto tiptoes or lifts one foot (2 min).
- The bow: we tip our head forward and catch the hat with both hands before it reaches the floor (2 min).
- We put the hats back in the bin one by one (1 min).
Rules
- My hat sits on top of my head.
- My hands don't hold the hat.
- If it falls, I put it back on and keep going.
- I move slowly, like someone very fancy.
Variations
Easier
For 3-year-olds, they stay seated and kneeling, and stand up with one hand on the wall.
Standard
For 4-year-olds, they go from sitting to standing with no hands and hold still.
Harder
For 5-year-olds, once standing, they lift one foot or rise onto tiptoes with the hat on.
Adaptations
- Limited mobility: play from the chair, leaning the trunk and turning the head slowly without the hat falling.
- Hearing impairment: each position change is cued with a teacher gesture and a drawing on the board.
- Children with touch sensitivity: the hat can go on the shoulder or palm instead of the head.
Learning goals
- Hold an upright posture with an object on the head.
- Change height in a controlled way.
- Coordinate head and hand movement to catch.
Equipment for a class of 25
- bean bags: 25
Teacher tip
Bean bags should be well sewn and light, with no loose beads. The typical mistake is tipping the chin up to keep it on; give them the image of "a string pulling the top of your head up to the ceiling."
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